Monday, 04 September 2000 19:00

Stress Less Diet

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This is a specially formulated diet, designed to help you cope with the stress that builds up during the day

BREAKFAST
1 Grapefruit
1 Slice whole wheat toast
1 cup skim milk

LUNCH
Small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 Chocolate biscuit

AFTERNOON TEA
The rest of the biscuits in the packet
1 tub of Rocky Road Ice Cream with Choc-Ice Topping
1 jar Nutella

DINNER
4 bottles of red wine
2 loaves Garlic Bread
1 family size Supreme Pizza
3 Snickers bars

LATE NIGHT SNACK
Whole frozen Sarah Lee cheesecake (eaten directly from the freezer)
Read 3963 times Last modified on Thursday, 07 February 2013 01:32
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